FITNESS AT HOT PT

SENIOR "LEGENDS" FITNESS

Group fitness classes taught by or programmed in collaboration with a Doctor of Physical Therapy. Every class is different and focuses on all aspects of fitness, giving you the opportunity to diversify your exercise routine under the supervision of a healthcare professional. 

Legends Fitness will focus on: 

  1. Functional fitness

  2. Strength training 

  3. Mobility/flexibility

  4. Cardiovascular health

Many people need access to quality fitness instruction, but cannot go to a regular commercial gym because the instructors are not necessarily trained to work with clients who require special attention and programming. All of our fitness instructors are trained to recognize the unique needs of every individual and are able to provide specific modifications to meet those needs when necessary. 

First class is always FREE! 

$10 / single class 

Drop in to any class

$50 / month unlimited membership 

Your membership covers any and all fitness classes we offer at HOT PT! 

FIND US

5016 W WACO DRIVE

WACO, TX 76710

Email:  info@HOTPT.org

Phone: 254-301-7374

Fax: 1-800-862-5429

FACILITY HOURS:

Mon - Fri:  7am - 6pm 

​​Saturday:  Varies ​

Sunday:  Closed

CONTACT

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© 2020 HEART OF TEXAS PHYSICAL THERAPY, PLLC