Small Class Sizes-Personalized Attention-Safe Programming
Fitness paired with proper nutrition and stress management is they key to Health and Wellness.
Everyone deserves the opportunity to participate in community fitness programs, however, traditional commercial gym programs are not necessarily safe or accessible to everyone.
Clients with health conditions require special attention when programming and instructing fitness classes, and Healthcare Professionals are the most equipped to SAFELY accomplish this.
At HOT PT, each and every class is custom programmed and individually tuned to fit the needs of our clients. Our ultimate goal is to empower YOU to safely accomplish optimal health.
Read about the classes we offer below!
First class is always FREE!
$10 / single class
Drop in to any class
$50 / month unlimited membership
Your membership covers any and all fitness classes we offer at HOT PT!